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Don’t Let Physician Burnout Get the Best of You This Year!

Don’t Let Physician Burnout Get the Best of You This Year!

There are many rewards that come with being a physician.  However, there is also a tremendous amount of stress.  In fact, physician burnout is occurring at a significantly high rate.  And it’s no wonder -- with long hours, countless administrative responsibilities,...

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Keeping the Happy in “Happy Holidays”

Keeping the Happy in “Happy Holidays”

The holidays are a busy and hectic time for most of us. With parties, shopping, and an endless list of things that need to be done, you might find yourself tired and stressed out more than usual. However, by making sure you focus on yourself and getting enough sleep,...

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Giving Thanks is Good for Your Health

Giving Thanks is Good for Your Health

The holidays are almost upon us, which often creates the potential for additional stress, post-holiday depression and general winter blues. But there is a way to avoid all three, and it’s as easy as saying “thank you.” Expressions of gratitude can greatly diminish feelings of sadness, symptoms of depression and yes, it can even make you happy in the long run.

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Are Primary Care Physicians Underpaid?

Are Primary Care Physicians Underpaid?

Primary care physicians serve on the front lines of our healthcare system, providing preventative care and consultation for unwieldy patient panels, identifying potential health issues before they become problems for their patients. There is a current debate concerning the salary discrepancies between primary care physicians and their specialist cohort.

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Busting the Myths About Concierge Medicine

Busting the Myths About Concierge Medicine

Even though the concierge medical practice model has been around for close to two decades and has evolved along with the changing healthcare environment, confusion and certain preconceived ideas about it persist within the medical community. It’s time to bust a few...

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SENS Fall Walks: Fitness is Fun!

SENS Fall Walks: Fitness is Fun!

In September, Members enjoyed two NYC walking events, a lunchtime three-mile fitness walk through Battery Park on a gorgeous fall day, and an evening “Four-Miler” through Central Park on an equally enjoyable night. It certainly seemed to be the perfect time to get...

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Think Pink! — Make Healthy Choices for Breast Health

Think Pink! — Make Healthy Choices for Breast Health

October is Breast Cancer Awareness Month, which is the perfect time to focus on one aspect of breast cancer prevention that every woman can control: lifestyle choices. While some women may have a genetic predisposition to breast cancer, there are steps all women can...

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Ground Turkey, Kale & Sweet Potato Stew

Ground Turkey, Kale & Sweet Potato Stew

Recipe by Susan Greeley, MS, RDN 1 Tb olive oil 4 cloves garlic, peeled and chopped 1 onion, peeled and chopped 1 lb ground turkey or ground turkey breast 6 cups kale, chopped 2 sweet potatoes, peeled and cut into bite-sized chunks 1 tsp each dried thyme and oregano...

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Autumn Apple & Kale Salad

Autumn Apple & Kale Salad

Recipe by Susan Greeley, MS, RDN In a large bowl: 8 cups kale, stems removed and torn or cut into bite-sized pieces 1 Tbsp extra virgin olive oil Massage oil through kale until kale softens slightly, about 2 minutes Add: 1 organic honey crisp apple, cored and chopped...

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Eating for Immune Support

Eating for Immune Support

As summer recedes in our rear-view mirror, it’s almost time to start thinking about flu and cold season—and what you can do to make sure that your immune system is as strong as it can be so you can avoid seasonal illness. Despite all the promises you see on drugstore...

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Not Quite Ready to Retire Yet?

Not Quite Ready to Retire Yet?

The average age for retirement in the United States is 63, while the average age at which U.S. physicians retire is 68.[1] Given that most physicians love what they do and don’t want to relinquish their practices until they absolutely must, the age difference is...

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Strong Bones, Active Life

Strong Bones, Active Life

An active lifestyle can provide a wealth of benefits, including healthy weight loss, help in staving off depression, and a means to combat ageing. This is why you should be mindful of the strength of your body’s foundation: your bones and joints, and the muscles that...

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