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News + Events

News + Events

Latest Blogs

Every Body in the Pool!

How All Bodies Can Benefit From Water Activity Lowering blood pressure, increasing work capacity, improving mobility and balance - exercise has gained the reputation as a cure-all when it comes to improving overall health and wellness. Unfortunately, for those with...

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CCPHP Staff Reading Picks

It's not too late to get started on your summer reading, and CCPHP is here to help! To get you going, CCPHP staff have provided a list of their favorite reads. From motivation to movement, the books on this list contain lots of food for thought to fuel you along on...

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Navigating the Sunscreen Aisle

No matter the season, it’s important to take care of your skin when you’re outdoors. By now, we need not remind you about the importance of sunscreen in preventing sunburns, skin damage, and worst of all, skin cancer. But given the sheer number of products in the...

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Recent News

Upcoming Events

Deep Rest Relaxation with Inscape

You and a guest are invited to a Deep Rest Relaxation event. This full body and mind relaxation uses breath to soothe your overstimulated nerves and a nurturing blend of visualization and sound meditation. Lie down, relax and regenerate your body and mind. June 12,...

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