• Twitter
  • Facebook
  • YouT
  • Vimeo

News + Events

News + Events

Latest Blogs

Socialization and Stress

Humans are social creatures. We rely on socialization to physically decrease our levels of stress and to feel engaged within a community. “Adequate amounts of social support are associated with increases in levels of a hormone called oxytocin, which functions to...

read more

SENS Solution® Pillars for Better Sleep

Have you ever lay in bed, staring at the ceiling at 2 o’clock in the morning frustrated that you can’t get some shut eye? Well, you aren’t alone. In fact, 50-70 million U.S. adults have sleep or wakefulness disorders, or poor sleep hygiene.[i] Sleep is necessary for a...

read more

Recent News

Upcoming Events

Deep Rest Relaxation with Inscape

You and a guest are invited to a Deep Rest Relaxation event. This full body and mind relaxation uses breath to soothe your overstimulated nerves and a nurturing blend of visualization and sound meditation. Lie down, relax and regenerate your body and mind. June 12,...

read more