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News + Events
News + Events

Latest Blogs

Summer Strawberry & Spinach Salad

Summer Strawberry & Spinach Salad

By Susan Greeley, MS, RDN Summer brings many flavorful foods into season, particularly a bounty of sweet berries and leafy greens. To pack in great flavor without a fuss, simple summer salads make...

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Your Brain on Food: Eating Well for Mental Health

Your Brain on Food: Eating Well for Mental Health

Food and mental health are so intricately connected that they’ve inspired a new area of brain study: nutritional psychiatry, which examines how what we eat impacts how we feel. While it’s widely known that nutrition plays a key role in a person’s physical health, it directly affects emotional well-being too. We tend to separate our brain from […]
The post Your Brain on Food: Eating Well for Mental Health appeared first on CCPHP SENS.

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Improve Your Heart Health With These Exercise Tips

Improve Your Heart Health With These Exercise Tips

By Liz Masik, NBC-HWC While most people associate February with Valentine’s Day, it is also American Heart Month. American Heart Month offers an opportunity to deepen our knowledge of how to keep our hearts as healthy as possible through lifestyle habits. About cardiovascular disease (CVD) According to the Centers for Disease Control and Prevention, CVD […]
The post Improve Your Heart Health With These Exercise Tips appeared first on CCPHP SENS.

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Latest Podcasts

The Healing Power of Foods with Susan Greeley

The Healing Power of Foods with Susan Greeley

Susan Greeley, National Director of Wellness Services at CCPHP, appeared on the Put Cancer Behind podcast to share about an anti-cancer diet. Susan talked with host Maria Barnes about many aspects of diet and food choices that may help prevent chronic diseases,...

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