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Latest Blogs

Don’t Let Physician Burnout Get the Best of You This Year!

Don’t Let Physician Burnout Get the Best of You This Year!

There are many rewards that come with being a physician.  However, there is also a tremendous amount of stress.  In fact, physician burnout is occurring at a significantly high rate.  And it’s no wonder -- with long hours, countless administrative responsibilities,...

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Keeping the Happy in “Happy Holidays”

Keeping the Happy in “Happy Holidays”

The holidays are a busy and hectic time for most of us. With parties, shopping, and an endless list of things that need to be done, you might find yourself tired and stressed out more than usual. However, by making sure you focus on yourself and getting enough sleep,...

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Giving Thanks is Good for Your Health

Giving Thanks is Good for Your Health

The holidays are almost upon us, which often creates the potential for additional stress, post-holiday depression and general winter blues. But there is a way to avoid all three, and it’s as easy as saying “thank you.” Expressions of gratitude can greatly diminish feelings of sadness, symptoms of depression and yes, it can even make you happy in the long run.

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