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News + Events
News + Events

Latest Blogs

Move More for Happy, Healthy Hearts and Minds

Move More for Happy, Healthy Hearts and Minds

The older we get, the more important it becomes to keep our bodies moving. The recommendation to “Move More” is a common and rather simple message we hear about how to improve our health and manage weight. However, when just about everyone has had a much more sedentary lifestyle imposed on them by a pandemic, […]
The post Move More for Happy, Health Hearts and Minds appeared first on CCPHP SENS.

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Sauteed Beet Greens

Sauteed Beet Greens

These nutrient-dense greens are great for your heart and bones with all of their minerals and antioxidants! Be sure to always use these leafy greens when you buy beets in other words, and when in doubt how to use them — simply sauté! Ingredients 6 cups beet greens, rinsed well and chopped 2 Tbsp olive […]
The post Sauteed Beet Greens appeared first on CCPHP SENS.

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Food Habits & Self Care with Susan Greeley

Food Habits & Self Care with Susan Greeley

Our National Director of Wellness, Susan Greeley joined “Love me or leave me” podcast to discuss the importance of having an open conversation around health and wellness with your partner, how to make a healthy diet a priority and much more. Listen to the episode...

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Latest Podcasts

Nutrition for Longevity with Jennifer Maynard

Nutrition for Longevity with Jennifer Maynard

In this episode Susan is joined by Jennifer Maynard, CEO & Co-founder of Nutrition for Longevity, a farm-to-table meal delivery service to discuss how diet impacts our immune health and gut function, the plant-based eating trend and more. Jennifer shares her tips...

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Sleep Better & Improve Your Energy with Kali Patrick

Sleep Better & Improve Your Energy with Kali Patrick

In this episode Susan talks to Kali Patrick, Sleep Wellness Coach at Journey into Health, about the reasons why people struggle with getting good sleep and what lifestyle habits can contribute to ongoing sleep challenges. They also discuss common questions about...

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Mental Health and Wellbeing with Julie Wald

Mental Health and Wellbeing with Julie Wald

Susan’s guest today is Julie Wald, CEO and Co-Founder of Namaste Wellness, who shares how she pivoted her career to corporate wellness after 9/11. Susan and Julie talk about burnout, loneliness during the pandemic, the importance of self-care and how small changes can...

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Recent News

Recent Webinars

3 Lifestyle Habits Wrecking Your Sleep

3 Lifestyle Habits Wrecking Your Sleep

Despite more awareness about the importance of sleep and tips to help, many people still struggle — and there are some lifestyle habits that are contributing to sleep challenges. Watch the conversation with our guest speaker Kali Patrick, Sleep Wellness Coach at Journey Into Health, and learn to sleep better & improve your energy.

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Survival Mode to Solution Mode Webinar

Survival Mode to Solution Mode Webinar

Watch the full webinar below: If you would like to learn more about how the concierge model could help you and your practice, fill out the form below and we will contact you.

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Upcoming Events

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