Latest Blogs
5 Reasons Why Your Mental Health Depends on Refreshing Sleep
Whether you’re battling full-on anxiety and depression, or feel like you’re starting to languish, you may want to prioritize refreshing sleep. Here are 5 reasons why.
Seven Attitudes of Mindfulness
Whether you are in physical pain or are experiencing tension, worry or anxiety, mindfulness may benefit you. Being mindful is a state of being in the moment.
Reasons TO Power Nap
If you’ve ever felt “guilty” about your afternoon nap, it’s time to let go of that guilt! Listen to your body when you need it, and know that by taking time for a power nap, you really are doing your body a whole lot of good!
Latest Podcasts
A mind-body approach to exercise with an Ironman Triathlon Legend, Mark Allen
The Ironman Triathlon held on the Big Island of Hawaii, is the most difficult one-day sporting event in the world. In this episode of the SENSe of Wellness podcast, you will hear from Mark Allen, a six-time Hawaii Ironman Triathlon World Champion. Tune in to learn...
Meditation and Proactive Mental Health with Stephen Sokoler
In the 6th episode of the podcast you will hear from Stephen Sokoler, CEO and Founder of Journey Meditation, which works on helping people lead healthier, happier lives. Stephen shares how he found his path to meditation far away from home and how it ultimately led...
Nutrition for Longevity with Jennifer Maynard
In this episode Susan is joined by Jennifer Maynard, CEO & Co-founder of Nutrition for Longevity, a farm-to-table meal delivery service to discuss how diet impacts our immune health and gut function, the plant-based eating trend and more. Jennifer shares her tips...
Recent News
New York City primary care physicians, Dr. Regina Janicik and Dr. Ora Pearlstein collaborate with Castle Connolly Private Health Partners to convert their practice to the concierge model, offering patients a more personalized approach to their care
Castle Connolly Private Health Partners, LLC ("CCPHP"), a leading membership-based (or "concierge") medical practice conversion and support company, is pleased to announce its collaboration...
New York City primary care physician, Dr. Sandra Gilban collaborates with Castle Connolly Private Health Partners to convert her practice to the concierge model, offering patients a more personalized approach to their care
NEW YORK, March 30, 2021 /PRNewswire/ -- Castle Connolly Private Health Partners, LLC ("CCPHP"), a leading membership-based (or "concierge") medical practice conversion and support company, is...
Castle Connolly Private Health Partners, LLC announces the promotion of Dr. Dean McElwain to CEO and Sean Connolly to COO
Castle Connolly Private Health Partners, LLC (CCPHP), one of the nation's leaders in the growing field of concierge (membership-model) medicine, has announced the promotion of its President and...
Recent Webinars
Desk/Chair Yoga Class with Namaste Wellness
While many of us are still working from home, it's essential to take stretch breaks, which can help you feel more energized and relieve stress. This desk/chair yoga class in collaboration with...
Exercise as the Elixir of Youth: Learn How Moving More Keeps You Vibrant Longer
Happy, healthy hearts require getting and staying active and engaged throughout life. In our recent webinar, CCPHP Health Coach Liz Masik talked about benefits of exercise for longevity, tips on...
3 Lifestyle Habits Wrecking Your Sleep
Despite more awareness about the importance of sleep and tips to help, many people still struggle — and there are some lifestyle habits that are contributing to sleep challenges. Watch the conversation with our guest speaker Kali Patrick, Sleep Wellness Coach at Journey Into Health, and learn to sleep better & improve your energy.
Upcoming Events
Fitness and Healthy Aging: A Mind-Body Approach from an Ironman Triathlon Legend
June 17 @ 7:30 pm - 8:30 pm