Employee engagement affects many elements of a business, including profitability, productivity, and customer experience, among others.1 Employees who are connected to their organization work harder, stay longer, and motivate others to do the same.2 Recruiting and...

Humans are social creatures. We rely on socialization to physically decrease our levels of stress and to feel engaged within a community. “Adequate amounts of social support are associated with increases in levels of a hormone called oxytocin, which functions to...

Have you ever lay in bed, staring at the ceiling at 2 o’clock in the morning frustrated that you can’t get some shut eye? Well, you aren’t alone. In fact, 50-70 million U.S. adults have sleep or wakefulness disorders, or poor sleep hygiene.[i] Sleep is necessary for a...