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News + Events
News + Events

Latest Blogs

3 Lifestyle Habits Wrecking Your Sleep

3 Lifestyle Habits Wrecking Your Sleep

Despite more awareness about the importance of sleep and tips to help, many people still struggle -- and there are some lifestyle habits that are contributing to sleep challenges. Watch the conversation with our guest speaker Kali Patrick, Sleep Wellness Coach at...

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Positivity Tools for Coping With Holiday Stress 2020

Positivity Tools for Coping With Holiday Stress 2020

The stress of this past year has been like none other. From the anxiety of the coronavirus pandemic to juggling working from home with homeschooling, 2020 has been a whirlwind. While December can be a difficult month for many people, even during a “normal” year, the...

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Welcome to The SENSe of Wellness

Welcome to The SENSe of Wellness

Welcome to the SENSe of Wellness podcast! In our first episode, host Susan Greeley talks about her background and passion for nutrition science and counseling individuals. She explains the “why” behind this podcast, as well as gives us an overview of the 4 wellness...

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