Optimal wellness is within your reach with your CCPHP wellness team.

After 2 or more coaching sessions:

15%

of exercise goal-oriented Members reported behavioral changes after 2 or more coaching sessions

16%

of nutritional goal-oriented Members reported behavioral changes after 2 or more coaching sessions

A 2022 study found that 10 sessions of health coaching for people at risk for coronary heart disease (CHD), type 2 diabetes (T2D) or both led to increased physical activity which was sustained six months after the intervention ended.*

*Source: “Health Coaching and Genetic Risk Testing in Primary Care: Randomized Controlled Trial,” American Psychological Association