Sleep is essential to good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
Your health coach can give you the support and tools for adopting healthy sleep habits and resetting disruptive sleep patterns.
Your Membership includes SENS digital content such as blogs, events, and classes.
Being physically active can improve your brain health, help manage weight, reduce the risk of cardiovascular disease and many other diseases, strengthen bones and muscles, and improve your ability to do everyday activities.
Most importantly, it makes you stronger and healthier at every age. Your health coach will teach you to find simple ways to integrate exercise into your daily routine.
You’ll benefit from our SENS tracking tools, digital content, and offers from our Affinity Partners such as Daily Burn, BACH Fitness, and Personal Best.
Good nutrition improves individuals’ well-being, and it also lowers the risk for disease and improves overall quality of life.
The foods you eat impact your body and the way it functions daily, and are the basis of long-term health. Understanding portion sizes, control techniques, and meal planning is not easy.
The SENS program will set you up with the recipe for success with personalized nutritional coaching; helpful digital content such as blogs, videos, and recipes; and offers from our Affinity Partners such as Nutrition for Longevity and 9 Miles East.
Stress can affect everything in your life, and especially your mental and physical health, sleep quality, and relationships.
Chronic stress is a huge factor in the loss of quality of life and deteriorating health, and can lead to increased risk of heart disease, high blood pressure, diabetes, and depression.
Our one-on-one health coaching and other Members-only SENS advantages give you the tools and techniques you need to manage everyday stress.
Nutrition for Longevity™ was founded on the passionate belief that a long, healthy life begins with what’s on your plate. To address the nutritional deficiencies in today’s commercially-grown produce, Nutrition for Longevity set out to create a farm-to-table meal delivery service that goes beyond organic, restoring food to its natural state so that you can balance your health according to longevity principles.
Nutrition for Longevity is offering CCPHP Members 20% off retail price of all products, plans and services.
Daily Burn offers a workout program you can actually stick with! Through Daily Burn’s app, Members can choose from over a thousand expertly led video and audio workouts at every level including cardio, yoga, dance, Pilates, strength, and more!
CCPHP Members receive a 30-day Free Trial, followed by 50% off the next month membership.
Purity Coffee’s mission is “Better Health Through Coffee.” Every decision from bean to roasting is based on health. Purity’s organic certified coffee is roasted to achieve 2x the anti-oxidants and is tested to ensure Purity’s coffee is 100% free of mold, pesticides and mycotoxins.
CCPHP Members receive 10% off all orders at Purity Coffee.
Since 2004, Music To Your Home has been making the fun of learning an instrument as streamlined and convenient as possible. Music To Your Home’s talented music instructors come to you so that you can learn piano, guitar, violin or any other instrument right in your living room.
All CCPHP Members receive 10% off Music To Your Home’s services.
