Webinars
Fitness and Healthy Aging: A Mind-Body Approach from an Ironman Triathlon Legend
Watch this conversation with guest speaker, six-time IRONMAN World Champion, Mark Allen, on how to modify your exercise as you age to build vitality and optimal health. Mark offers simple tools to help you reframe movement, nutrition and your "inner landscape" after...
Desk/Chair Yoga Class with Namaste Wellness
While many of us are still working from home, it's essential to take stretch breaks, which can help you feel more energized and relieve stress. This desk/chair yoga class in collaboration with Namaste Wellness provides you with simple exercises you can do without...
Exercise as the Elixir of Youth: Learn How Moving More Keeps You Vibrant Longer
Happy, healthy hearts require getting and staying active and engaged throughout life. In our recent webinar, CCPHP Health Coach Liz Masik talked about benefits of exercise for longevity, tips on undoing pandemic patterns and changing sedentary lifestyle. Whether you...
3 Lifestyle Habits Wrecking Your Sleep
Despite more awareness about the importance of sleep and tips to help, many people still struggle — and there are some lifestyle habits that are contributing to sleep challenges. Watch the conversation with our guest speaker Kali Patrick, Sleep Wellness Coach at Journey Into Health, and learn to sleep better & improve your energy.
Reframing Wellness in the Context of a Challenging Time
The past few months have been filled with uncertainty and disruption for many people. During this time of increased and chronic stress, it is essential to focus on self-care and wellness as well as remember to support a healthy immune system. Watch the conversation...
Survival Mode to Solution Mode Webinar
Watch the full webinar below: If you would like to learn more about how the concierge model could help you and your practice, fill out the form below and we will contact you.
What Does It Mean to Be Truly Healthy?
While many people are finding themselves in a state of chronic stress right now, it is important to focus on the holistic definition of health. Listen to the conversation with Dr. Michael Finkelstein to learn more about why it is critical to understand what it means...
Concierge in the COVID Era Webinar
How Concierge is Helping Doctors Navigate a Changing World Thank you for your interest in Concierge in the COVID Era webinar! Below is the full recording of the webinar. If you would like more information about how CCPHP can help you convert your practice, please...
Sleeping Better: A Holistic Approach In Challenging Times Webinar
Sleep is critical for our overall health and wellbeing during “normal” times, let alone now in the time of the COVID-19 crisis. Guest speaker Dr. Finkelstein will help us tackle this issue by addressing how to take care of this imperative daily habit that impacts your...
Mindful Movement at Home – Simple and Effective Exercise Routines Webinar
Staying active and healthy is a way of life, not just a part of life. This Mindful Movement at Home webinar featuring guest speaker Len Glassman, a master level personal trainer and the author of the Soul Trainer fitness series, will introduce key components to...
Clean Eating: How It Can Help Improve Your Healthspan
“Organic, local, clean…” What does it all mean for your food, and does it really matter? Learn about the use of farming practices that restore balance to the soil and the environment, and how it results in foods that improve our health and wellbeing. Watch the "Clean...
Ensuring Emotional Wellbeing During Uncertain Times
In a time of uncertainty, it is normal to feel anxious about the circumstances, how long this will last and to feel discouraged about the future. It is in these times that we need to practice self-compassion, manage our relationships and maintain inner peace. In the...