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Happy, healthy hearts require getting and staying active and engaged throughout life. In our recent webinar, CCPHP Health Coach Liz Masik talked about benefits of exercise for longevity, tips on undoing pandemic patterns and changing sedentary lifestyle. Whether you want to start exercising again after a long break or are looking to diversify your workout routines, this webinar can help you get back on track and maximize results!

If you are interested in learning more about CCPHP and the concierge model, fill out the form and we will contact you.