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In this episode Susan is joined by Jennifer Maynard, CEO & Co-founder of Nutrition for Longevity, a farm-to-table meal delivery service to discuss how diet impacts our immune health and gut function, the plant-based eating trend and more. Jennifer shares her tips on adopting healthy eating habits as a family and the importance of keeping the body in balance during COVID and beyond.

Learn more about Nutrition for Longevity: https://nutritionforlongevity.com/

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