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You and a guest are invited to this informative and experiential workshop. Learn and practice some basic movements that can help to keep you active, stave away immobility and stoke range of motion and strength! This workshop is open and made accessible for everyone.

Wed, April 11, 2018 | 6:30 PM – 8:30 PM EDT

HUB seventeen 114 5th Ave New York NY, 10011

Please wear comfortable clothes and be prepared to be barefoot.

Click HERE to RSVP.