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April 2019

Mental Health 2.0: You Are What You Eat

April 1 @ 6:30 pm - 8:00 pm
The Culture Center, 410 Columbus Ave.
New York, NY 10024 United States
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What does mental health really mean and why is America struggling so painfully right now with depression, suicide and isolation? The way we eat, the way we farm, the way we connect has drastically shifted and the impact on our mental health has never been more apparent.  Drawing on his decade of experience as a top NYC psychiatrist, Drew Ramsey MD will challenge your biases about health and ensure every bite you eat fuels your amazing brains. Drew Ramsey, MD…

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May 2019

The Exercise Prescription

May 16 @ 6:30 pm - 8:00 pm
The Culture Center, 410 Columbus Ave.
New York, NY 10024 United States

Celebrate “Exercise is Medicine” Month with renowned sports medicine physician from Hospital for Special Surgery, best-selling author, and 34-time marathon runner Dr. Jordan Metzl as he discusses the best ways to take care of your body and gives you the secrets to achieving your best fitness results.  Dr. Metzl’s talk is suitable for all ages and fitness levels. Jordan D. Metzl, MD, is a sports medicine physician at Hospital for Special Surgery, widely known for his passion for sports medicine…

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June 2019

Eat this Way to Live to 100

June 11 @ 6:30 pm - 8:00 pm
The Culture Center, 410 Columbus Ave.
New York, NY 10024 United States

You may already have great, basic nutrition knowledge.  Let us take you to the next level with these 10 tips you haven’t heard before, to live long and healthfully. Founded in 2001, Foodtrainers has provided private nutrition sessions to thousands of clients in its New York City offices.  To learn more about Foodtrainers, visit their website at https://foodtrainers.com. CLICK HERE TO RSVP.

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