Whether you are having a hard time getting back on a sleep schedule after the holidays or would like to get a better understanding of the hidden factors that contribute to sleep issues, this webinar is for you! Join us on January 19 at 6:30 pm EST to hear from Karol Ward, a confidence-building coach, trained therapist, author, and speaker, who will offer insights and practical tips to implement into your daily routines to help you get a better night’s sleep.

Register Here.