Fitness and Healthy Aging: A Mind-Body Approach from an Ironman Triathlon Legend
June 17 @ 7:30 pm - 8:30 pm
Join us on June 17 at 7:30 pm to hear from six-time IRONMAN World Champion Mark Allen on how to modify your exercise as you age to build vitality and optimal health. Mark will offer simple tools to help you change the channel of stress and understand the changing needs of your body in the second half of life.
To RSVP, click here.