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Eat to Love: Intuitive and Mindful Eating
January 23, 2020 @ 6:30 pm - 8:30 pm
Jenna Holenstein, MS, RDN, CDN, author of Eat to Love, works with clients who struggle with chronic dieting, body image, disordered eating and eating disorders. She takes a non-diet approach using mindfulness, Intuitive Eating, and meditation to help clients move toward greater peace, health, and wellness.