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Defy the Odds!

Defy the Odds!

Since 2012, there has been an upward trend of physicians selling their private practices in order to take positions with hospitals. 2016 marked “the first year in which physician practice ownership [was] no longer the majority arrangement.”[1] In the next 10 years, it...
Generosity, Compassion and Your Health

Generosity, Compassion and Your Health

The holiday season is upon us, which, for many, can mean an increase in stress, stress-related illnesses, and depression. We’ve discussed ways in which to alleviate these negative effects – getting enough sleep, exercise and maintaining a healthy diet. But did you...
High Touch Means Better Health

High Touch Means Better Health

A new study shows that seniors who participate in the Medicare Advantage program may experience better health resulting from the greater frequency with which they are able to see their primary health physicians—also known as a “high-touch” patient-doctor...
Navigating the Wellness World

Navigating the Wellness World

In today’s sprawling wellness marketplace, there is a lot of talk about being “the best”– the best gym, the best yoga studio, the best meditation center, the best personal trainer, the best meal prep delivery service. Given the wealth of choices, shopping around for...
Fear of Flying Colds

Fear of Flying Colds

We are coming up on the day before Thanksgiving – one of the two busiest travel days of the year. And yes, for many of us, that means flying to our destinations. Flying can often be an unpleasant experience, what with long security lines, delayed flights, cramped...