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A SENSe of Wellness Podcasts

Culinary Medicine for a healthier you with Chef Dr. Mike

Culinary Medicine for a healthier you with Chef Dr. Mike

In this episode, Chef Dr. Mike, interventional cardiologist and professional chef, joins the show to share his expertise in the area of culinary medicine with practical advice and stories to inspire and empower listeners to eat whole, healthy, and delicious foods with...

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Food as medicine with Dr. William Li

Food as medicine with Dr. William Li

Our guest today is a world renowned physician, scientist, and author of “Eat to Beat Disease”, Dr. William Li. In this insightful and fun conversation, Dr. Li and Susan discuss how foods support the body’s defense systems to help us heal and prevent disease, as well...

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Forming and reestablishing self-confidence with Karol Ward

Forming and reestablishing self-confidence with Karol Ward

Self-confidence is imperative for our personal and professional lives, yet many people struggle with it. Today’s guest, Karol Ward, LCSW is a confidence-building coach, trained therapist, author, and speaker. In this conversation, Karol and Susan discuss the...

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Motivating America to Get Fit with Sally Edwards

Motivating America to Get Fit with Sally Edwards

Today’s guest Sally Edwards, a professional athlete and Founder and CEO of Heart Zones, is on a mission to get America fit! From a young age Sally was passionate about sports and athletics, which led her to race professionally and co-found one of the first and now the...

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